Meditation workshops are created to bring more mindfulness, peace and harmony into a person's life. These workshops help you to centre and ground yourself while reconnecting with your true self and your inner wisdom.
Meditation Workshops included: Introduction to Meditation, Chakra Meditation, Breath Meditation, Divine Connection Meditation, and Nidra Meditation.
If you would like to organize a meditation workshop for your group,please contact me directly.
One-on-One Meditation Coaching
Whether you are just starting to meditate or you've plateaued in your current meditation practice, one-on-one meditation coaching can help you build a strong home practice and provide you with new techniques to help deepen your meditation practice.
Duration: 90 minutes/session
Book Two - 90 minute sessions for $125.00
Book Three - 90 minute sessions for $175.00
"When meditation is mastered, the mind is unwavering
like the flame of a candle in a windless place."
- Bhagavad Gita
Meditation by Donation
(for non-profit groups)
Meditation by donation is for non-profit groups and organizations that want to help their group to discover peace of mind, clarity, mindfulness, and improved health through a strong meditation practice.
Your group will learn meditation techniques, the different types of meditation, plus experience a couple of guided meditations.
Suggested donation: $5/person.
Duration: 90 minutes.