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Meditation Workshops 



Meditation workshops are created to bring more mindfulness, peace and harmony into a person's life. These workshops help you to centre and ground yourself while reconnecting with your true self and your inner wisdom.


Meditation Workshops included: Introduction to Meditation, Chakra Meditation, Breath Meditation, Divine Connection Meditation, and Nidra Meditation.


Check out the events page for upcoming workshops.


If you would like to organize a meditation workshop for your group,please contact me directly.


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One-on-One Meditation Coaching


Whether you are just starting to meditate or you've plateaued in your current meditation practice, one-on-one meditation coaching can help you build a strong home practice and provide you with new techniques to help deepen your meditation practice. 


Duration: 90 minutes/session

Cost: $75 


Book Two - 90 minute sessions for $125.00

Book Three - 90 minute sessions for $175.00


Contact me for further details.

 

"When meditation is mastered, the mind is unwavering

like the flame of a candle in a windless place."

- Bhagavad Gita

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Meditation by Donation

(for non-profit groups)


Meditation by donation is for non-profit groups and organizations that want to help their group to discover peace of mind, clarity, mindfulness, and improved health through a strong meditation practice.

Your group will learn meditation techniques, the different types of meditation, plus experience a couple of guided meditations. 

Suggested donation: $5/person. 

Duration: 90 minutes. 


Contact me for further details.